7- Day Forest Healing Yoga Meditation Retreat

7 Days of Forest Healing Yoga Meditation Retreat

7 Day Forest Healing Yoga Meditation  

Join Us In Beautiful Location In Goa India

Upcoming Training Starts From 1st October Join Any Day and Experience Inner Peace With Our Forest Healing Yoga Meditation Retreat

Program Overview

Embark on a transformative journey with our 7-Day Forest Healing Yoga & Meditation Retreat, crafted to rejuvenate your body, mind, and spirit. This immersive retreat offers a comprehensive experience, combining traditional yoga practices, guided meditations, and the healing power of nature. Over the week, you’ll engage in activities designed to enhance your physical strength, mental clarity, and emotional balance amidst the tranquility of the forest.

Our expert instructors will guide you through daily yoga sessions, mindfulness practices, and nature immersion experiences. You’ll benefit from forest therapy walks, meditative practices surrounded by nature, and nutritious, plant-based meals that support your overall well-being. Whether you’re seeking stress relief, enhanced vitality, or a deeper connection with your inner self, this retreat promises a path to lasting rejuvenation and holistic harmony.

Key Highlights Of Forest Healing Yoga Meditation retreat

Daily Yoga Sessions: Energizing morning Hatha Yoga and relaxing evening restorative yoga amidst the forest.

Guided Meditations: Daily sessions in nature to cultivate mindfulness and reduce stress.

Forest Therapy Walks: Immersive walks in the forest for a deep connection with nature.

Ayurveda Workshops: Educational sessions on Ayurvedic principles and personalized dosha assessments.

Healing Massages: Rejuvenating massages using herbal oils to restore balance and vitality.

Nutritious Plant-Based Meals: Organic, plant-based cuisine designed to nourish and support your practice.

Expert Instructors: Access to experienced yoga teachers and Ayurvedic practitioners.

Serene Natural Setting: Tranquil forest environment ideal for deep relaxation and healing.

Holistic Healing Approach: Integration of body, mind, and spirit for overall balance and well-being.

Community and Connection: Engaging group activities and sharing circles fostering a supportive environment.

Luxury House With A/C Rooms

Wooden and Cross Ventilation House

Double Bedroom House

Upcoming Retreat Dates

Month

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Additional Highlights

Why Choose Ayurshanti Yoga

Nature Walks

Explore the serene beauty of the forest with guided nature walks.

Healthy Ayurvedic Meals

Savor nutritious meals prepared with locally sourced ingredients, designed to nourish your body.

Eco-Friendly Accommodations

Stay in comfortable, eco-friendly lodgings that blend seamlessly with the natural surroundings.

Personal Growth

Embark on a journey of personal growth and self-discovery through our transformative retreat activities.

Community Experience

Connect with like-minded individuals and build lasting friendships in a supportive community.

Customized Retreats

Enjoy a retreat experience tailored to your individual needs and wellness goals.