7- Day Yoga Meditation Retreat

Awaken Your Inner Balance: 7 Days of Yoga Meditatioin Retreat

7 Day Yoga Meditation Retreat 

Join Us In Beautiful Location In Goa India

Upcoming Training Starts From 1st October Join Any Day and Experience Inner With Our Yoga Meditation Retreat

Program Overview

Embark on a transformative journey with our 7-Day Yoga & Meditation Retreat, crafted to revitalize your body, mind, and spirit. This immersive experience combines traditional yoga practices, guided meditations, and insightful Ayurveda workshops. Over the course of the week, you’ll participate in holistic activities designed to boost physical strength, mental clarity, and emotional balance.

Our skilled instructors will lead you through daily yoga sessions, mindfulness practices, and personalized Ayurvedic assessments. You’ll benefit from detoxifying Panchakarma treatments and enjoy wholesome, plant-based meals that nurture your well-being. Whether you’re seeking stress relief, enhanced vitality, or a deeper connection with your inner self, this retreat offers a pathway to enduring rejuvenation and holistic harmony.

Key Highlights Of Yoga Meditation Retreat

Daily Yoga Sessions: Energizing morning Vinyasa flow and relaxing evening restorative yoga amidst the forest.

Guided Meditations: Daily sessions in nature to cultivate mindfulness and reduce stress.

Forest Therapy: Immersive forest walks and outdoor meditation for deep connection with nature.

Ayurveda Workshops: Educational sessions on Ayurvedic principles and personalized dosha assessments.

Healing Massages: Rejuvenating massages using herbal oils to restore balance and vitality.

Nutritious Meals: Organic, plant-based cuisine designed to nourish and support your practice.

Expert Instructors: Access to experienced yoga teachers and Ayurvedic practitioners.

Serene Environment: Tranquil forest setting ideal for deep relaxation and healing.

Holistic Healing Approach: Integration of body, mind, and spirit for overall balance and well-being.

Community and Connection: Engaging group activities and sharing circles fostering a supportive environment.

Luxury House With A/C Rooms

Wooden and Cross Ventilation House

Double Bedroom House

Upcoming Retreat Dates

Month

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Welcome to Ayurshanti Yoga

Transformative Yoga Meditation Retreat

Welcome to Ayurshanti Yoga’s Yoga Meditation Retreat in the serene and picturesque setting of Goa. Our retreat is designed to offer a transformative experience, blending the ancient practices of yoga and meditation with the tranquil environment of Goa’s beautiful beaches and lush landscapes. Whether you are a beginner or an experienced practitioner, this retreat provides the perfect opportunity to deepen your practice, rejuvenate your mind and body, and reconnect with your inner self.

At Ayurshanti Yoga, we believe in the power of yoga and meditation to transform lives. Our experienced instructors are dedicated to providing personalized guidance and support, ensuring that each participant gains the maximum benefit from their retreat experience. Join us in Goa for a journey of self-discovery, healing, and inner peace.

Book Your Retreat